You can also use frozen pre-steamed cauliflower for a low carb creamy texture.Īll of these smoothie recipes contain ingredients that help to increase metabolism, promote fat burning, and reduce inflammation. Staying properly hydrated also aids in a healthy metabolism. Smoothie for Brain Fog - Clear the cobwebs and benefit from better focus with this genius smoothie. Many whole foods have a positive impacts on metabolisms and can boost fat burning and weight loss. Chocolate Weight loss Smoothie - Gain natural energy and burn fat with this yummy cacao-filled smoothie. This is not only a great drink for keeping your desired weight, but also a big immune-boosting source of vitamin C. But cabbage and apples are actually a great match, especially for fat burning smoothies. MCT oil is an easy and efficient way to get healthy fat into your body. We bet you have never heard of this unusual combination. Blend your ingredients in stages and not all at once to avoid chunks. As green tea triggers the release of fat from fat cells, add brewed green tea or green tea powder to further boost the fat-burning capabilities of this smoothie. Keep in mind that you can easily make any of my smoothie recipes low carb by replacing the banana/fruit with extra avocado. MCT Oil Smoothie - Your metabolism needs fat to help digest food. Take a nibble out of each strawberry and choose only the sweetest ones. Use small amounts of the bitter pith and peel of the grapefruit to boost fiber and vitamin C. And, some of them are keto-friendly as well. Today, I’m sharing five fat-burning weight loss smoothies that you can use as meal replacements to speed up your weight loss results.Īll of these smoothie recipes are 100% gluten free and paleo-friendly. It’s so energizing and really helps to boost my brain power and saturate my body with nutrition. Walnuts can be a fantastic addition to your smoothie recipe if you are trying to reduce your abdominal fat. Not only do they taste delicious, but it’s the easiest way to get in greens and nutrient-dense foods without actually having to cook or eat a salad every single day… Lol!Īnd, my favorite time of day to drink a smoothie is first thing in the morning. 1 tbsp raw walnuts, shelled, soaked in water overnight, and drained. Smoothies have a special place in my heart.
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